Chronic obstructive sleep apnea is a common sleep disorder that centers around the biological structures of the throat. At night, we undergo a period known as REM sleep, or rapid eye movement. Your body can operate in tricky ways during this deepest form of slumber. Sleep apnea occurs when throat tissue collapses in on itself… Read more »
If you have obstructive sleep apnea (OSA), then you’re likely exhausted and could be suffering from impacts on your overall health (and even your heart health). Fortunately, we can offer a comfortable treatment option, one that doesn’t even require the use of a CPAP machine. In today’s blog, your Celina, TX, dentist talks about oral… Read more »
You may already have a good understanding of the fact that your sleep apnea can have a strong impact on the relationship you have with your significant other. However, that doesn’t mean you have pushed yourself to consider all of the other relationships that you have and the fact that your sleep disorder may be… Read more »
You can track symptoms all day long, of course. However, it’s often easiest to write down what’s going on in the morning because you’ve got just enough time to do so before your busy day gets started! In addition, there are many symptoms of sleep apnea that show up when you wake up, since this… Read more »
There are no hard and fast rules or answers when it comes to time related details associated with sleep apnea. For instance, perhaps you’re looking for a solid number regarding how frequently you wake up at night. Maybe you want to know exactly how many years this issue is going to affect you. The truth… Read more »
When you suffer from sleep apnea and you wait on seeing us for sleep apnea treatment, you’re putting many things in harm’s way. What are you risking exactly, when it comes to the more serious details? To put it simply: Your well being! Didn’t know that this frustrating disorder that keeps you from restful sleep… Read more »
The holidays are coming! Yes, you know. You’ve already been dealing with the soon-to-arrive holidays for what feels like a very long time and we’re down to crunch time! While it is, of course, something to feel excited about, there’s also some anxiety that comes with the territory. You need to plan. You may even… Read more »
There’s nothing quite like the fatigue and other symptoms of sleep apnea disorder to motivate you to make some changes! Once you discover that this is the cause of your trouble with feeling rested, finding a way to resolve the situation, so you feel energized again becomes a priority. So, where to begin as you… Read more »
Are you someone who has been diagnosed with sleep apnea? Are you under the impression that this is probably what’s affecting your sleep but you’re not entirely sure (if so, come in for a consultation!). The good news is that whatever you’ve heard or whatever treatment you expect, you will be pleased to discover that… Read more »
Many parents battle with their teenagers to get them to wake up earlier. Commonly, if left to their own devices, teens naturally gravitate to a stay-up-late/sleep-in-late schedule. Teenagers actually require 8 ½ to 9 ½ hours of sleep every night to function at full capacity. Many teens experience a huge sleep deficit, particularly during the… Read more »
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