Sleep Apnea: Relationships You Don’t Realize You’re Affecting

You may already have a good understanding of the fact that your sleep apnea can have a strong impact on the relationship you have with your significant other. However, that doesn’t mean you have pushed yourself to consider all of the other relationships that you have and the fact that your sleep disorder may be… Read more »

Keep A Morning Symptom Journal If You Suspect Sleep Apnea

You can track symptoms all day long, of course. However, it’s often easiest to write down what’s going on in the morning because you’ve got just enough time to do so before your busy day gets started! In addition, there are many symptoms of sleep apnea that show up when you wake up, since this… Read more »

Sleep Apnea: A Loose Timeline

There are no hard and fast rules or answers when it comes to time related details associated with sleep apnea. For instance, perhaps you’re looking for a solid number regarding how frequently you wake up at night. Maybe you want to know exactly how many years this issue is going to affect you. The truth… Read more »

Sleep Apnea: What You’re Risking

When you suffer from sleep apnea and you wait on seeing us for sleep apnea treatment, you’re putting many things in harm’s way. What are you risking exactly, when it comes to the more serious details? To put it simply: Your well being! Didn’t know that this frustrating disorder that keeps you from restful sleep… Read more »

Sleep Apnea: What You Need For Holiday Sleep!

The holidays are coming! Yes, you know. You’ve already been dealing with the soon-to-arrive holidays for what feels like a very long time and we’re down to crunch time! While it is, of course, something to feel excited about, there’s also some anxiety that comes with the territory. You need to plan. You may even… Read more »

Sleep Apnea: 3 Changes To Make Immediately

There’s nothing quite like the fatigue and other symptoms of sleep apnea disorder to motivate you to make some changes! Once you discover that this is the cause of your trouble with feeling rested, finding a way to resolve the situation, so you feel energized again becomes a priority. So, where to begin as you… Read more »

Sleep Apnea Treatment: It Can Be Comfortable!

Are you someone who has been diagnosed with sleep apnea? Are you under the impression that this is probably what’s affecting your sleep but you’re not entirely sure (if so, come in for a consultation!). The good news is that whatever you’ve heard or whatever treatment you expect, you will be pleased to discover that… Read more »

Celina, TX Dentist Speaks about Sleep Apnea in Teens

Many parents battle with their teenagers to get them to wake up earlier. Commonly, if left to their own devices, teens naturally gravitate to a stay-up-late/sleep-in-late schedule. Teenagers actually require 8 ½ to 9 ½ hours of sleep every night to function at full capacity. Many teens experience a huge sleep deficit, particularly during the… Read more »

Stop Snoring with Help from Your Celina, TX Dentist

If you have a loud snorer in your house, or your snoring is keeping others awake, you may be looking for ways to stop the insanity. Snoring may not seem like it affects the person that is doing it, but not only is it discourteous to anyone you share a room or bed with, but… Read more »