Proper oral hygiene involves brushing, flossing, and rinsing properly. All three activities are necessary because each component serves a different purpose. Dr. Newton can show you the proper way to clean your mouth, and which hygiene products will help you best.
Brushing
You should brush your teeth twice a day, for three minutes each time. Brushing your teeth removes food particles and bacteria in your mouth. Your toothbrush works to scrub away plaque that is stuck on your teeth, and the ingredients in toothpaste help keep your smile strong and clean.
There are many different styles of toothbrushes. The toothbrush you choose should have soft bristles and a comfortable handle. Electric toothbrushes sometimes have special features to control the force of brushing and massage your gums, but manual toothbrushes can be just as effective. The important thing to remember when choosing a toothbrush is to select one you will actually use.
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